Lean & Luscious

P.O. Box 6214

Charleston, WV 25362

Your Healthy Eating Cookbook Addiction


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© 2019 by Lean and Luscious. Web design by Teel Design Group.


About Millie

Featured Articles:

Millie was featured in the Charleston Gazette-Mail earlier this year. 


Millie participated in The State Journal's  Expert Panel article.


Millie's Story


Millie Snyder is an award-winning author, inspirational speaker, and entrepreneur. She has been positively impacting people’s lives for nearly fifty years with her message of healthy living.  With her message, she provides the tools for living a longer, healthier life, which produces growth along the way to become the best you possible. To Millie, preparation is the key to success and celebration of life acts as the motivation to live in a health conscious manner. 


From September 23, 1969 to July 15, 2013, Millie was the president and CEO of Weight Watchers in West Virginia. Throughout her presidency, Weight Watchers expanded to 51 of 55 counties in West Virginia, ten counties in in Northeastern Tennessee, five counties in Ohio, and two counties in Kentucky. In addition to Weight Watchers, she also owns and operates the Shape Shop, a deli-style restaurant, serving healthy, fresh, never-processed foods and treats, catering to all those in pursuit of nutritious fare.


Accompanying her expansive career is Millie’s authorship of Lean and Luscious, a two-edition cookbook that offers healthier versions of everyday favorites. Lean and Luscious is welcoming a new volume, Meatless, which is now available for purchase. With these cookbooks, it is Millie’s desire to offer both knowledge and motivation to achieve change. “It’s not what you know, but what you do with what you know…ya know?” she shares.


Audiences everywhere have been drawn to Millie’s inspirational message and love for people. To book speaking engagements, book signings, or receive booking information, visit Millie's website, MillieSnyder.com or contact Brenda Pauley at the following:


Phone 1: 304.610.6721 


Phone 2: 304-346-4972


Email: Brenda@shapeshopwv.com